Living an active and healthy lifestyle is crucial for individuals of all ages, including seniors. At the Garden House of Maywood Apartments, residents "routinely" (get it?) engage in a movement and exercise class which is conveniently located downstairs in their community open space. Coordinated by HHDC's Social Services Coordinator, the event brings together residents for a delightful session set to the infectious beats of the Village People's iconic hit, "YMCA." This video captures the essence of HHDC's commitment to promoting the health and well-being of every resident.
Getting into the Groove:
As the familiar tune of "YMCA" fills the air, the residents of Garden House of Maywood Apartments gather, ready to embark on a journey of fun and fitness. With an atmosphere buzzing with excitement, the Social Services Coordinator leads the class with enthusiasm, ensuring that everyone feels included and motivated.
Exhilarating Movements:
The exercise routine incorporates a series of movements designed to improve flexibility, strength, and cardiovascular health. Whether they are sitting in chairs or on their feet, residents follow along, with smiles on their faces, as they stretch, sway, and dance their way through the routine. The music acts as an invigorating backdrop, fostering a positive and energetic atmosphere throughout the class.
A Testament to HHDC's Commitment:
The fact that HHDC's Social Services Coordinator organized this engaging exercise class speaks volumes about the organization's dedication to the health and well-being of its residents. By providing opportunities for physical activity and social interaction, HHDC is fostering a supportive and vibrant community at Garden House of Maywood Apartments.
Beyond the Exercise:
The movement and exercise class at Garden House of Maywood Apartments goes beyond just physical fitness. It creates an atmosphere of togetherness, fostering new friendships and strengthening the sense of community among the residents. The class serves as a reminder that aging doesn't mean slowing down; rather, it encourages residents to embrace an active and fulfilling lifestyle.
Fun at the YMCA and Garden House of Maywood:
While the Village People famously sang about it being "fun to stay at the YMCA," the residents of Garden House of Maywood Apartments would agree that it's even more fun to live at the Garden House of Maywood.
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